Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one of the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that may occur at all ages; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain is an early symptom of a more significant issue or organic pathology that needs serious interventions.

Neck pain is generally seen in adult professionals after using the computer and also other devices for very long hours without properly supporting the trunk musculature. Most adults experience neck pain after having a muscle pull during exercise; however, for most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported sometimes in people who have a chronic reputation osteoporosis or endocrinological disorders.


The signs of cervical disc herniation include pain generally in most cases but in advanced cases, what's more, it affects the nerves exiting with the affected cervical vertebrae, on account of nerve impingement or nerve entrapment on the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a symptom of just a muscle pull which could have occurred while sleeping on the wrong pillow or supporting the neck with a hard surface like using floor or on a couch or while travelling by air. However, in some instances, it may occur as an element of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes which could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must see a healthcare provider as fast as possible if your neck pain is a member of any with the following symptoms indicating a far more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and go away with simple modifications, in case your neck pain gets worse, if neck pain is associated with numbness, weakness of upper or lower limbs, in case you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support with the aid of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain as a result of improper sleeping habits.

Physical treatments are a non-surgical plus a non-invasive mode of therapy that's effective in all kinds of neck pain, no matter how acute or chronic symptoms are. The Physical therapy West Palm Beach is to aid in improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients to be able to improve neck posture. Long term efficacy of those exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises could be periodic or intermittent based upon the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage which assists in reducing the concentration of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage will help with releasing toxins through the tissue to eliminate the source of inflammation in tissues.

If you are experiencing chronic neck pain that is affecting your performance at work or your lifestyle generally, see your healthcare provider to discuss if physiotherapy may help your case.